Total Biotin Health Benefits….
Maintains healthy Hair skin and Nails
Vitamin B7 is needed to maintain healthy skin, hair and nails so when someone experiences a vitamin B7 deficiency, symptoms may manifest in the form of thinning, splitting and brittle hair, or dermatitis that results in dry, irritated skin. According to studies, taking high doses of biotin can help treat weak hair and nails. Vitamin B7 biotin can also help to protect skin from acne. fungail infections, rashes, and severe dryness and craking.
Supports a Healthy Metabolism
Vitamin B7 biotin regulates gene expressions that are critical in carrying out functions of the metabolism.vitamin B7 along with other B vitamins convetrs glucose from carbohydreates.Only once the body can use macronutrients from food for energy will normal, healthy metabolic activity take place.Without enough vitamin B7 present in the body, symptoms of a sluggish metabolism may appear like low energy levels, fatigue, weight gain, digestive problems, possible development of diabetes, changes in appetite, poor moods, and more.
Helps Maintain a healthy Cardiovascular System
B vitamins like vitamin B7 play a part in defending against common causes of heart disease including inflammation, atherosclerosis, heart attacks and stroke.Vitamin B7 can help improve cholesterol levels, according to studies Vitamin B7 have been shown to have positive results with increasing “good” HDL. cholesterol while helping to lower”bad” LDL cholesterol.This is especially true in people with diabetes who are susceptible to heart disease.
4. May imperove glucose intolerance and help balance blood sugar
Vitamin B7 benefits blood glucose levels because it facilitates the activity of insulin, which is the crucial hormone needed to bring blood sugar back to a balanced state also decreases the expression of enzymes that stimulate glucose production by the liver, therefore less sugar is released into the bloodstream. For this reason, vitamin B7 deficiency has been linked to impaired glucose tolerance and decreased utilization of glucose, which are risk factors for diabetes.
Needed to Build and repair Tissues and Muscles
Vitamin B7 helps in the growth and maintenance of body tissues, including to help repair and build muscle. When tissue or muscles in broken down,biotin work to build back the strength of muscles and tissue that leads to growth. B vitamins also helps reduice inflammation that can result in muscles of joint aches and pains or trouble moving. And even more scriously a deficiency in vitamin B7 and improper development in fetuses and infants.
Protects Brain Function and Fights Cognitive Decline
Vitamin B7 benefits the health of the nervous system because of its role in nerve signaling and neurotransmitter acitvity. B vitamins together influence memory function and defend against age related cognitive impairment. such as neurodegenerative disorders like Alzheimer’s disease or dementia. Because of their role in synthesizing hormones that are related to a mood regulation, B vitamins like vitamin B7 help to keep up a positive mindset, boost energy and increase concentration.
Supports thyroid and adrenal function
B vitamins like vitamin B7 biotin are needed for proper thyroid activity and defending against adrenal fatigueThe thyroid and adrenal gland are “ master” glands that are responsible for multiple body states. including hunger. sleep, pain perception, mood and energy. A deficiency in B vitamin can result in thyroid and adrenal complications that can result in many negative symptoms such as fatigue, weight gain or loss, trouble sleeping and more.
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